Menopause Weight Gain | What I’ve Tried and What Hasn’t Worked
I had our youngest child, Sebastian, at 44 in 2017. I nursed him for exactly two…
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No Energy After 50 | What Drains It and What Helps
Shawn is 56 and I’m 52, almost 53, We’ve lived together for almost 30 years, eat…
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Sleep After 50 | Why It Gets Worse and What Actually Helps
I used to fall asleep with my shows on and wake up at 2 AM with…
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Weight Gain After 50 | It’s Not Just Your Diet
On the list of things we thought we’d have to worry about, weight gain after 50…
